Sheeba Singh

Life’s worth lies within the immeasurable. Sometimes, it takes a journey through materials in physicality to understand the aforementioned.

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This is a recital of a poem I wrote a very long time ago, from my first book, and very dear to my heart. No clue why the online- youtube, recital. Nevertheless, here it is.

Weighing at 100 lb., fitness enthusiast and trainer, I was determined to lift 170 lb. for my hack squat. It was not until today that I realized what it ultimately came down to.

In addition to the obvious physical preparation- I was able to expose myself to the internal preparation which partners with its external counterpart to result in the sort of workout you can not help but be proud of. (more…)

Helping you overcome any hesitations and/or misunderstandings which you might have about exercise and the gym.