© Centretown Buzz, September 18, 2011
As a trainer, I have encountered a lot of common misconceptions about the gym, training and nutrition amongst most people. This article is my chance to help you overcome those misunderstandings and gain more insight into the reality of the fitness world.
© The Tribune, October 4, 2008
Gone are the days when post-secondary institutions in general and universities in particular used to send their top players to represent India in international events. Surjit Singh, Baldev Singh, Rajinder Singh (all hockey) and Kanwal Thakur Singh (Badminton), for example, all were university students when they made the national grade and subsequently won laurels for India in international sports meets. But unfortunately, in the just-concluded Beijing Olympics, there was none from the Combined Universities, a channel that used to feed the national squads till late 80s. (more…)
... I'm not going to be,
all things for others to please
Because when I look in the mirror,
I'd like to see me.
-Impressions, 2004