Sheeba Singh

Helping you overcome any hesitations and/or misunderstandings which you might have about exercise and the gym.

With stress building up from work, those bills piling up and responsibilities soaring at home, who has time for the gym? It can be difficult to maintain a healthy lifestyle and incorporate exercise into the busy day when so much is going on. Often times, we find ourselves looking down at ourselves thinking, we should join a gym, but when it comes around to actually doing it, we all come together and procrastinate. (more…)